Pilates Chairs Advanced – 🇺🇸 EN
Course Prerequisite(s)
- Please note that this course has the following prerequisites which must be completed before it can be accessed
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Pilates Chairs Basic – 🇺🇸 EN
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Pilates Chairs Intermediate – 🇺🇸 EN
About Course
Pilates Chairs Advanced – Achieve the Chairs Pinnacle
The Pilates Chairs Advanced course completes your mastery of the Wunda and Combo Chair, unleashing their full potential for home businesses and professional certification. Master advanced techniques with expert instruction—start today and secure your Chairs Course Completion Certificate.
Course Content
Pilates Chairs Advanced (Lessons 13 + Quiz 1)
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Frog Facing Out
01:18 -
Frog Facing Chair
01:20 -
Pull Up One Arm
00:44 -
Tendon Stretch One Leg
00:53 -
Swan Dive
01:17 -
Teaser
01:03 -
Twist
01:12 -
Mountain Climb
00:47 -
Table
00:52 -
Star
00:52 -
Push Up Sideways
00:36 -
Push Up Sideways II
00:37 -
Push Ups
01:43 -
Pilates Chairs Advanced Quiz
Earn Your Pilates Certificate
Showcase your authentic Pilates training with The Pilates Studio® of Los Angeles certification.