These courses and programs are part of our Official Online Certification Curriculum.

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Course Catalog
Pilates Mat Basic

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Pilates Mat Intermediate

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Pilates Mat Advanced

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Pilates Reformer Basic

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Pilates Reformer Intermediate

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Pilates Reformer Advanced

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Pilates Cadillac Basic

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Pilates Cadillac Intermediate

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Pilates Cadillac Advanced

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Pilates Chairs Basic

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Pilates Chairs Intermediate

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Pilates Chairs Advanced

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Pilates Barrels Basic

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Pilates Barrels Intermediate

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Pilates Barrels Advanced

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Combined Course Catalog
The Complete Pilates Program
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Complete Mat Program
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Complete Cadillac Program
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Complete Reformer Program
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Complete Chairs Program
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Complete Barrels Program
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Description

Pilates Mat Basic
Course Fee:$55.00
Exercises:9
Level:Beginner

Pilates Mat Basic is an introduction to Pilates exercise. It is the foundation of Pilates knowledge. Learn to perform or teach the traditional basic exercises individually and in sequence. Focus on the six key principles, vital to Pilates work. Facilitate an elementary understanding of core awareness. This basic course is required to progress to the intermediate course needed in order to receive the Pilates Mat Completion Certificate.

Pilates Mat Instructor Certification New!!!
For the individual seeking the complete traditional Pilates Mat Program with Certification. 

Go to "About Us" tab and choose "Pilates Instructor Certification" for specific details.

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