These courses and programs are part of our Official Online Certification Curriculum.

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Course Catalog
Pilates Mat Basic

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Pilates Mat Intermediate

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Pilates Mat Advanced

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Pilates Reformer Basic

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Pilates Reformer Intermediate

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Pilates Reformer Advanced

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Pilates Cadillac Basic

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Pilates Cadillac Intermediate

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Pilates Cadillac Advanced

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Pilates Chairs Basic

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Pilates Chairs Intermediate

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Pilates Chairs Advanced

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Pilates Barrels Basic

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Pilates Barrels Intermediate

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Pilates Barrels Advanced

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Combined Course Catalog
The Complete Pilates Program
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Complete Mat Program
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Complete Cadillac Program
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Complete Reformer Program
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Complete Chairs Program
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Complete Barrels Program
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Description

Pilates Mat Intermediate
Course Fee:$109.00
Exercises:18
Level:Intermediate

Pilates Mat Intermediate is the second important step towards building your foundation and understanding of the Pilates method. These next exercises expand the Pilates repertoire and are essential in preparation for the advanced mat program. Add these individual exercises and take your mat to the next level. Program focuses on proper technique and an improved understanding of core stability. Complete the intermediate course and progress to the advanced course needed in order to receive the "Mat Course Completion Certificate."

Pilates Mat Instructor Certification New!!!
For the individual seeking the complete traditional Pilates Mat Program with Certification. 

Go to "About Us" tab and choose "Pilates Instructor Certification" for specific details.

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