These courses and programs are part of our Official Online Certification Curriculum.

To see our other ongoing courses, go to Continuing Education
Course Catalog
Pilates Mat Basic

Details
Pilates Mat Intermediate

Details
Pilates Mat Advanced

Details
Pilates Reformer Basic

Details
Pilates Reformer Intermediate

Details
Pilates Reformer Advanced

Details
Pilates Cadillac Basic

Details
Pilates Cadillac Intermediate

Details
Pilates Cadillac Advanced

Details
Pilates Chairs Basic

Details
Pilates Chairs Intermediate

Details
Pilates Chairs Advanced

Details
Pilates Barrels Basic

Details
Pilates Barrels Intermediate

Details
Pilates Barrels Advanced

Details
Combined Course Catalog
The Complete Pilates Program
Details
Complete Mat Program
Details
Complete Cadillac Program
Details
Complete Reformer Program
Details
Complete Chairs Program
Details
Complete Barrels Program
Details
Description

Pilates Cadillac Basic
Course Fee:$59.00
Exercises:9
Level:Beginner

Pilates Cadillac Basic is a simple introduction to the Cadillac system, also called the "Therapy Table" by Joseph Pilates. Created by Pilates serving as a nurse during World War I, who assisted wounded soldiers back from injury. These exercises are excellent for beginners and often used in therapeutic programming. They may be modified for pre-beginners. Focus on core awareness and technique. Complete the basic course and progress to the intermediate course needed in order to receive the "Cadillac Course Completion Certificate."

Go to "About Us" tab and choose "Pilates Instructor Certification" for specific details.

Login To Take Course