These courses and programs are part of our Official Online Certification Curriculum.

To see our other ongoing courses, go to Continuing Education
Course Catalog
Pilates Mat Basic

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Pilates Mat Intermediate

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Pilates Mat Advanced

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Pilates Reformer Basic

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Pilates Reformer Intermediate

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Pilates Reformer Advanced

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Pilates Cadillac Basic

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Pilates Cadillac Intermediate

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Pilates Cadillac Advanced

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Pilates Chairs Basic

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Pilates Chairs Intermediate

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Pilates Chairs Advanced

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Pilates Barrels Basic

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Pilates Barrels Intermediate

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Pilates Barrels Advanced

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Combined Course Catalog
The Complete Pilates Program
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Complete Mat Program
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Complete Cadillac Program
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Complete Reformer Program
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Complete Chairs Program
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Complete Barrels Program
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Description

Pilates Barrels Basic
Course Fee:$129.00
Exercises:22
Level:Beginner

Pilates Barrels Basic allows one to modify and vary both simple and complex Pilates exercises. They may be used alone to enhance a rehabilitation program, protect the spine during an exercise, or offer a challenge as a variation of a movement or position. The Basic barrels course will introduce the use of the barrels for pre-Pilates work and modifications of specific mat exercises, including the Small Arc, the Spine Corrector, and the Ladder Barrel also know as the Big Barrel.

Go to "About Us" tab and choose "Pilates Instructor Certification" for specific details.

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